Stop listening to opinions. There is no shortage of stupid people saying stupid things. There is no shortage of intelligent people saying stupid things.
Stop discussing your opinions.
Stop buying things Show the economy and yourself whos boss.
Stop watching the news. It hardly ever offers anything positive, its not exceptionally informative, and it often has been compromised with elements of commercialism. You can exist without it.
Stop thinking, or rather, stop giving attention to all the useless thoughts in your mind that clamor for attention.
Be more loving each day. Brotherly love extends to people you dont know and people you dont like. Place the focus on giving love to all individuals rather than on receiving, besides, hasnt it been those people in your life who have made positive influences?